Diets & Plans

HR lessons break through the smog

When the frightening smog situation in the Delhi-National Capital Region (Delhi-NCR) was at its height, many companies swung into action, and started taking various measures to ensure the health of their employees. With their actions, these companies demonstrated their interest in their employees’ well-being. Pollution masks Companies operating in Delhi-NCR were distributing anti-pollution masks in N95 and N99 variants and ...

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Slimming World changes reveals popular 'free&amp…

SLIM SHADY Mug Shots and Batchelors Pasta ‘n’ Sauce were classed as “free foods” but now dieters will need to count them as “Syns” DIETERS following the Slimming World weight loss programme will no longer be able to count Mug Shots and Batchelors Pasta ‘n’ Sauce as “Syn” free. The popular low calorie snacks have been removed from the Syn-free ...

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Sugar Gets Taxed in Some Countries. Could Meat Be Next?

If Americans and people in most other developed countries ate according to their nationally recommended dietary guidelines, they would consume less red meat and reduce greenhouse gas emissions that are fueling climate change, new research shows. But the world’s consumers don’t always eat what their government nutritionists tell them. So it might take a little more prodding—and that prodding could ...

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Expert Advice On The Fad Diets To Avoid In 2018

If you have grand plans to change your diet for the healthier in 2018, or indeed before then – there’s no time like the present – it’s important to look in the right places for advice. Generally that means steering clear of celebrities, unless they are celebrity dietitians, which are unfortunately in short supply. Dietitians are the only nutrition professionals ...

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'I feel like I swallowed Clorox!' Women…

YouTubers, Michelle Khare and Candace Lowry, tried a diet followed by two Victoria’s Secret models in the week before this year’s catwalk show  The 25-year-olds had to take a shot of apple cider vinegar every morning, avoid all salt, and live on a very low-calorie eating plan On the final day of the diet, which would have been the day before ...

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I told my doctor I had an eating disorder and he tried to…

There is nothing I hate more than visiting the doctor’s office — especially when you have to talk about the touchier subjects. One of the toughest things I’ve struggled with in the past is talking about my history with food. I’ve always been a bigger girl, and for some reason, our society seems to think bigger people are immune to ...

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Striking a Healthy Balance: The Celeb Diets Taking the He…

Diets are always a tricky subject in modern society. On the one hand, a shocking 26.9 per cent of Britons are obese, making us the most obese country in Europe. So, it’s not unreasonable to think that slimming down should be a priority. After all, obesity can lead to severe health conditions, including heart disease and diabetes. At the same ...

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Nmami Agarwal, the nutritionist who ensures Miss World Ma…

Nmami believes in spreading the joie de vivre among her clients while ensuring they eat healthy. Miss World Manushi Chillar stood out among a bevy of beauties from around the world thanks to her grace, confidence, and personality even before winning the pageant. However, it goes without saying that she was ably supported by a team, working hard behind the ...

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Diet Rich in Fruits, Veggies and Whole Grains May Slow MS…

A diet rich in vegetables, fruits and whole grains may decrease symptoms and lessen disease progression in patients with multiple sclerosis (MS), a study suggests. The report, “Diet quality is associated with disability and symptom severity in multiple sclerosis,” appeared in the journal Neurology. “People with MS often ask if there is anything they can do to delay or avoid ...

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Most Diets Suck, But This 1 Diet Will Never Leave You Hun…

We’re all in agreement — most diets suck. They leave you hungry, craving your favorite guilty pleasure snack, and ultimately caving after days of 300-calorie meals and dreams of scarfing down a burger and fries. There are diets out there that actually encourage you to eat the foods that will leave you feeling full and help you lose weight. This one ...

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