Soy Health Benefits: Asian Diet

In this video, Mark Messina PhD, MS, Adjunct Associate Professor in the Department of Nutrition, School of Public Health, at Loma Linda University, discusses …

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What I Eat in a Day to LOSE WEIGHT

Hey guys this video will help guide you’re DIET and help you get a PERFECT SUMMER BODY! Its important to eat meals you enjoy and never starve yourself!  Read More… weight loss diet