Monthly Archives: July 2018

Winning Strategy For Giving Up The Diet

Giving Up The Diet

You might disagree, but hear me out on this, if you’re thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short-term solutions not long term. After dieting you’ll certainly look lighter on the scales, but in most cases this ...

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Fitness For Mature Ladies – Feel 10 Years Younger

Strength training has a lot of advantages for women, and particularly for women aged 35 to 40 and older. By the age of 40, women generally begin to lose bone density and muscle mass. One study at Tufts University, designed by the author of ‘Strong Women Stay Young’, Miriam Nelson PH.D, found that instead of losing bone density and muscle ...

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Addiction & Recovery Eating Disorders

Recovery Eating Disorders

According to empirical evidence, health has become one of the most critical areas plaguing a number of countries today with eating disorders seeing a steep rise. In recent years, food addictions, bulimia, and anorexia have been rampant. These cases are already considered as grave problems but it helps to know that there are now treatment options available to patients. Read ...

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Diet Alternative – Weight Training Can Help Shed the Pounds

Weight Training

It’s a fact – In this day and age, more of us are overweight than underweight. Everyone seems to be on a diet or weight loss program. The problem with diets is most people see them as a temporary thing they need to do to get them where they want to be. We constantly hear things like “Bob lost 20 ...

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Need Cash For Medical Operation

cosmetic surgery loans

Medical treatment is very expensive, but unlike most pricey items, it’s not an optional or luxury purchase for those in need of treatment. Unfortunately, not everyone has health insurance. Even those who do have health insurance may not have sufficient coverage for all of their medical expenses. Many medical facilities have links with financial institutions which offer medical loans. These ...

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Do You have High Blood Pressure?

High Blood Pressure

Do you know what the risks are of high blood pressure? How do you know if you are at risk? There are many different causes for high blood pressure. In this article you will find out if you are at risk and how you can help prevent and control your high blood pressure. Your blood pressure is high if it ...

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Keeping Your body in Shape through Proper Eating

The South Beach Diet

If you’re feeling sluggish, or you think you’re always full and the food has settled in your stomach, undigested. If you think you’re fat and need to lose weight. And if you think that you’ve ingested more than the allowed preservatives and additives into your body and your liver’s starting to show symptoms of abuse, then it’s time for you ...

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A rejuvenating 5-day body detox plan to keep you going

body detox plan

In the present condition, you can no longer survive a single day without encountering pollution. At work, you may not at all be so sure of the cleanliness of the water you drink or of the food you eat. When dealing with people, you can hardly get away from air pollution, be it from smokers, all sorts of sprays or ...

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The Most Under Rated Side of Weight reduction

If I were asked, “what is the most difficult thing many people find to do when they start a weight-loss program?”, I would have to say right near the top of the list is this – they don’t drink enough water! Few people realise at first just how essential water is to the success of their weight-loss program. In fact, ...

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Acid and alkaline meals within the pH miracle weight loss program

Acid and alkaline foods in the pH miracle diet

The principle idea behind the pH miracle weight loss program is to take care of a stability of pH within the meals that you simply eat. The human physique is barely alkaline and due to this fact it’s higher on your well being to eat a weight loss program composed of alkalizing meals. Whenever you eat too many acidic meals, ...

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