Charlotte Crosby has been criticised online after promoting a one-week diet plan on social media.
The 27-year-old star advised her 3.17million fans on Twitter to follow her plan, which involves eating three meals and a snack a day, as chosen by Charlotte.
In addition, dieters are to accompany this new eating regime with one of her workout DVDs five out of the seven days.
Charlotte stays in touch with everyone on the eating plan via Twitter and Snapchat, and even shares shopping lists and snacks they’re allowed.
One user shared images of the kinds of food eaten on the diet, which Charlotte re-shared on her Snapchat account.
Day 1… DONEâœ… 3 litres water, stuck to food plan and all 12 rounds of belly blitz. @Charlottegshore feel so motivatedðŸ’ªðŸ�»ðŸ’ªðŸ�» #FOFpic.twitter.com/31qQEB4oIl
— lisaaa ðŸ’�ðŸ�¼ (@itslis4_) August 7, 2017
The list for food that day includes;
Breakfast: (Three eggs) scrambled with almond milk, two rashers of turkey bacon, asparagus and tomato
Lunch: One large stuffed pepper (mince meat or quorn) some sprinkled cheese on top
Dinner: One sweet potato jacket with tuna and a side salad
Snack: One skinny popcorn
The list also included a reminder to drink lots of water – 2-3 litres.
Tomorrow stay tuned to my snap and insta story where I’m gunna be giving you a shopping list of all the foods u will need 4 the week ðŸ�ŽðŸ��ðŸ�ŒðŸ�‰ðŸ�‡ðŸ�“
— Charlotte Crosby (@Charlottegshore) August 4, 2017
While some have jumped at the chance, with one user saying: ‘Getting ready for the challenge #FOF got my ingredients gonna weigh myself at 5pm’ and another adding ‘Workout one done! Dying off and ready for some food #FOF’, others have criticised the approach.
Getting ready for the challenge #FOF got my ingredients gonna weigh myself at 5pm #[email protected] come on @sambomilbs1986 ðŸ’ªðŸ�¼ðŸ’ªðŸ�¼ðŸ‘�
— tania jones ðŸ–¤ (@taniaxxxxx) August 6, 2017
One user, Kelly Lou Coleman, commented saying ‘Sad to see the amount of girls influenced by people like Charlotte Crosbys basically rabbit food crash diet.’
Sad to see the amount of girls influenced by people like Charlotte Crosbys basically rabbit food crash diet ðŸ™„
— Kelly (@kellyloucoleman) August 6, 2017
In addition, Twitter user Emma said: ‘The food plan Charlotte Crosby is getting people to do is ridiculous, not to mention potentially dangerous for some people’
The food plan Charlotte Crosby is getting people to do is ridiculous, not to mention potentially dangerous for some…