Fittest Fastest Strongest- Nutrition Tips and Diet Plan for Cricketers

 



Sports Scientist Shayamal Vallabhjee along with Anand Date, Strength and Conditioning Coach, India and Ryan Fernando, Chief Nutritionist, Qua Nutrition breaking down the nutritional requirements of a cricketer and what are the macro-nutrients that play a crucial role in a cricketer’s diet and helps propel the Indian Cricket Team’s Performance.

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