Overcome Weight Loss Resistance!

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Are you trying to lose weight but it’s not budging? Sometimes diet and exercise are not the only answers to weight loss success. Find out if you have these symptoms that could be causing your weight loss resistance in todays Functional Fitness with Suzanne Andrews weekly vlog.

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The Most Under Rated Side of Weight reduction

If I were asked, “what is the most difficult thing many people find to do when they start a weight-loss program?”, I would have to say right near the top of the list is this – they don’t drink enough water! Few people realise at first just how essential water is to the success of their weight-loss program. In fact, the essential place of water in our diet extends to everyone – ...