Heard this one?
“You can’t out-exercise a poor diet.” Heed it. It has merit.
As we continue reviewing dieting’s seven deadly sins as coined by Dr. Yoni Freedhoff in his book “The Diet Fix,” we arrive at a perplexing one.
The myth of sweat. After all, isn’t exercise good for us?
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Asian Weight Loss Secrets Asian Weight Loss Tips & Advice – Quality & Quantity 
