Welcome to the first episode of culture shock, a series that brings you fitness and nutrition trends from all over the world.
Cheers to making us just a little bit wiser and more alert with what the rest of the world is upto while we’re happily existing on our own continent, and of course – putting their to use in our own lives.
The idea is to keep you fit and for you to have a flat belly forever with just a little effort.
Hope you guys enjoy this one, stay tuned for episode 2!
Love and Multicultural Marvels,
Faarah D. (Nutrition and Wellness Editor, Glamrs)
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