Harrison may encourage experimentation, but the linebacker has his team of alternative healers locked-in, including a chiropractor and a massage therapist who specializes in ancient Chinese therapy practices such as cupping and acupuncture. To stay in top condition, Harrison employs these holistic health practitioners on a weekly, consistent basis year-round to aid his body in the recovery process, especially during off-season.
For the Patriots linebacker, these treatments help offset the muscle soreness after grueling workout sessions and training practices. Plus, they help jumpstart his bounce back abilities. “All I know is before I get treated, I HURT, and after, I feel better,” shares Harrison in response to larger questions the medical community has posed regarding the lasting benefits of said alternative health treatments. In addition to a recovery plan, Harrison sticks to a diet free of sugar, alcohol, and processed carbs.
While Harrison’s health regmine sets him back at a steep yearly cost of $350,000, he remarks that these treatments have enabled him to beat the biological clock and play past the designated prime of most footballers.
Harrison and his teammate Tom Brady are two of the oldest players in the NFL and both have attributed their longevity to investing in their health the holistic way, with nutrition and functional fitness at the core of their routines.
Whether you’re a wellness devotee in full-bloom or on the precipice of diving into upgrading your day-to-day routine, Harrison’s no-BS take on caring for your body is a reminder that any investment (not restrictive to six figures) in your well-being is one for the long run.
Curious to learn more about acupuncture? Read about how the treatment can help with pain and stress.