Weight Loss Program

How Judy Collins overcame cravings AND diets

MEMOIR Cravings: How I Conquered Food   By Judy Collins   Doubleday    254 pages, $26 I met Judy Collins a few months ago when she visited Buffalo to promote her new PBS special. Everyone present was astonished at how gorgeous, ageless and ethereal she looked at age 77. In spite of all of her talents and accomplishments, her awards and her amazing ...

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Modius May Assist With Weight Loss Through Brain …

A new wearable is under development by Neurovalens may soon come to market with the goal of tackling obesity head-on. Using an understanding of how brain activity can be linked to weight and which areas of the brain are responsible, the device – which has been dubbed The Mobius Headset – effectively tricks the brain into thinking the body is ...

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Program helps residents to stay strong in Strongs…

STRONGSVILLE, Ohio – An interesting and educational free program is being offered in Strongsville to help keep you, our residents, healthy and strong. You are invited to take part in this fall fitness competition, sponsored by Cleveland Clinic, the Strongsville Rec Center and local businesses. The goal is to educate and inform you on current health trends as well as ...

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How Nutrisystem lost flab and got into…

In the weight-loss business, where shedding pounds has become more technology-driven with apps and other devices to monitor food intake, Dawn Zier seems right at home at Fort Washington-based Nutrisystem, a brand enjoying a resurgence under her leadership. In her five years as chief executive officer, the MIT-trained Zier has used technology and data to execute a company turnaround that ...

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Fond du Lac Family YMCA offers Diabetes Preventio…

Weight loss(Photo: Getty Images) FOND DU LAC – The Fond du Lac Family YMCA will host an informational Diabetes Prevention Program Session Zero from 5 to 6 p.m. on Wednesday, Aug. 23, in the Board Room at the Fond du Lac Family YMCA, located at 90 W. Second St. RELATED: Registration to start for FDL Family YMCA fall youth programs RELATED: FDL ...

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Gym owner offers 3 key steps to 90-day…

WELLINGTON — If you’ve been putting off that plan to get in shape, a Wellington fitness center might have motivation for you. Get Fit Wellington, 11596 Pierson Road, recently started a 90-day fitness challenge with prizes for the biggest three-month transformations. The participants don’t have to be a gym member, don’t event have to live in Wellington and will have ...

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One foot in front of the other: Davenport walking…

Doctors often remind us that good nutrition and exercise are necessities for a healthy lifestyle, but stress, being overweight and conditions such as arthritis might make it difficult to get into a fitness routine. Davenport’s Parks and Recreation department offers the opportunity for the community to move more through its Walk in the Park program, made possible with a grant ...

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Sweat alone won – result in weight loss

Heard this one? “You can’t out-exercise a poor diet.” Heed it. It has merit. As we continue reviewing dieting’s seven deadly sins as coined by Dr. Yoni Freedhoff in his book “The Diet Fix,” we arrive at a perplexing one. The myth of sweat. After all, isn’t exercise good for us?   Read More…

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