After meeting my bariatric surgeon and attending a nutrition class, I wanted to share all the juice (and healthy) pre-operative and post-operative diet tidbits I learned. Find out which foods and HOW you eat them will change before and after weight loss surgery!
Started my journey on: 1/13/2015
Starting weight: 360 lbs
Procedure: Vertical Sleeve Gastrectomy
Read more… Learn about types of surgery including bariatric surgery, bypass surgery…